The High-Functioning Anxiety Solution is the most comprehensive program for breaking the never-ending cycle of not-enoughness, perfectionism, and high-functioning anxiety. 

In this course, you will go from feeling chronically overwhelmed and anxious to feeling lighter, clear-headed, and focused while experiencing life with less stress, more confidence, and mental energy. 

Before I tell you about this program, let’s talk about who this is really for…

The HFA Solution is a right fit if you : 

• Live a mostly productive and successful life, yet do not feel fulfilled and happy (and you’re not sure why)

• Feel ready to stop feeling chronically overwhelmed, stressed, and burned out  

• Tend to have relentless high expectations of yourself and others, and you’re not sure how to change this

• Find yourself stuck in the never-ending game of comparison. 

• Feel drained and exhausted for always being “on” and having to perform to please others and avoid disappointing people

• Feel beyond ready to have a calmer inner voice and finally feel good about yourself

Whether you are:

• Someone who’s knowledgable and skilled but feels stuck with implementing and applying things to yourself

• Someone with self-work or therapy experience 

• Someone who is starting from scratch and has never done anything like this before or gone to therapy. 

  You are in the right place. 

The High Functioning Anxiety Solution will give you the knowledge, structure, tools, and support that you need to make long-lasting changes so that you can feel calm, fulfilled, and happier at last.  

By the end of this program, you will have…

• A clear understanding of the science behind anxiety and its impact on your body

• Learned the root cause of your high-functioning anxiety and what keeps it going 

• Nailed down how to identify the triggers and unmet needs that keep you stuck (and how to get unstuck) 

• Increased awareness of negative core beliefs and critical inner voice and learned what to do with it 

• Identified a personal plan with attainable goals and concrete, actionable steps to combat HFA now and in the future for life’s ongoing challenges. But above all else, The HFA Solution will give you the confidence that you seek to live life authentically and unapologetically.

Here is what you get when you enroll during this time period: 

✔ Four modules divided into digestible lessons that show you literally everything you need to know about breaking the cycles of  high-functioning anxiety and perfectionism 

✔️ The formula for identifying, planning, and executing desired long-lasting changes while maintaining realistic and reachable expectations

✔️ A comprehensive resource list curated by a licensed therapist 

✔️ Structure, direction, accountability, and support… so you don’t have to do this alone!

✔️ Unlimited access to the course materials as long as it’s available