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Anxiety Sucks

Yes, it does! You know… that overwhelming and crippling feeling that won’t let you just be. Anxiety looks different in everyone; for some, it can be hard to identify. The women I see often tend to minimize their feelings; they think they’re “just stressed” and think that this is what dealing with life is like for everyone. Your anxiety is hidden behind the “I’m fine. “ You are drained, tired, on edge, and just over it.

Self-Love

You have a positive view of those around you. You’re kind to your friends, family, coworkers, and the world. You work so hard so that people have great things to say about you (you’re a people-pleaser, after all), but you’re not kind to yourself.  You try to be your biggest supporter and become your biggest critic instead.

Relationships

You’ve put so much work into your relationship, partner, and life together. However, you’re not communicating like you used to, there’s anger where things used to be joyful and fun, and you feel stuck having the same arguments repeatedly. You feel like you’re not growing together anymore, or at least not growing in ways that support each other. It sometimes feels that you’re relationship is not functioning.